sleep and learning sueño y aprendizaje

Learning and Sleep

Cast your mind back to your college days. Did you pull all-nighters, only to be too tired to perform well the next day? When we are young, we believe we can do without sleep. However, we need a good night’s sleep to enable our brains to function effe ...

visual thinking pensamiento visual

What Is Visual Thinking?

If you are anything like me, you can remember people’s faces but cannot remember their names to save your life. Don’t worry, you are part of the 60-65% percent of the population who are visual thinkers. As a visual thinker, pictures and visualization ...

microlearning

Microlearning Basics

Your company provides training courses that are very useful for your job, and you know that learning new skills will benefit your career. However, do you find yourself forgetting most of what you’ve learned not long after the lesson is finished? The ...